Log distance and time for every run — pace works itself out, and the chart shows the trend. Manual entry, no GPS, no app account: just a private, lasting log. Saves in your browser. Free.
| Date | Distance | Time | Pace | Notes |
|---|
💾 Saves in this browser only. Manual entry — no GPS tracking or location data is collected. A record-keeping tool, not a training plan.
Key takeaways:
This is a manual running log: you enter the distance and time for each run — from a GPS watch, a phone app, or a known route — and it calculates pace and charts the trend over time. It's built to sit alongside whatever you already use to record a run, giving you a long-term, private log that isn't locked into one app or account.
To be clear about what it isn't: there's no GPS tracking, no route mapping, and no live run tracking here. If you need that, use a GPS watch or phone app during the run itself, then log the summary numbers here afterwards.
Distance alone can hide the real story: a longer, slower run and a shorter, faster one can build very different fitness. Tracking pace alongside distance means you can see whether you're covering more ground, moving faster over the same ground, or both — the two charts here are switchable so either question is a click away.
Pair this with the Workout Log if running is one of several training types you do, and the Health Goals Tracker to tie your mileage back to a race or distance goal.
Does this track my run with GPS?
No. This is a manual log — enter the distance and time from your watch, phone app or a known route, and it calculates pace and charts the trend. It doesn't record your location or use GPS at all.
How is pace calculated?
Minutes per kilometre: duration ÷ distance. It's calculated automatically from the numbers you enter for each run.
Where is my running log stored?
Entirely in this browser's local storage, on this device. Nothing is uploaded. Export a CSV as a backup or to move between devices.
Can I log runs I already tracked elsewhere?
Yes — this is designed to sit alongside a GPS watch or running app. Copy the distance and time across for a private, long-term record that isn't tied to any one app or account.
Can I edit or delete a run?
Delete any row with the ✕ button. There's no in-place edit — remove the entry and log it again with corrected numbers.
Is this training or medical advice?
No. This is a record-keeping tool for distance and pace — it doesn't prescribe training plans. For a programme suited to your goals, speak with a coach, and check with your GP before starting a new running routine.